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The LoriGeurin.com | Wellness for Life blog provides simple wellness solutions for healthier women through real food, fitness, intermittent fasting, and personal growth.
Intermittent Fasting: The Effortless Way To Lose Weight
If you believe effortless weight loss with intermittent fasting sounds like an oxymoron, then you…
5 Easy Ways To Detox For Better Health
Looking for simple ways to detox your body naturally? When you’re exposed to harmful toxins…
Low Carb Green Smoothie Recipe
Hey there friends! I hope you’ve had an amazing week. I can’t believe how quickly…
22 Essential Tips To Avoid Holiday Weight Gain
Many people experience weight gain during the holidays. With the return of colder weather, comfy…
Friday Favorites: Dry Skin Solutions & Pumpkin Donuts
Happy Friday! I hope you’ve had a great week and are looking forward to a…
Organic Versus Non-GMO: What’s The Difference?
Wondering if organic and non-GMO foods the same? If you’re like many people who pay…
How To Break Through Your Weight Loss Wall
If there’s one thing that nearly everyone deals with when trying to lose weight it’s…
My Favorite Ways To Relax In No Time Flat
Sometimes we get so busy that we forget to take care of ourselves. Or we…
Top Tips for Creating a Productive Morning Routine
There is something enchanting about getting up in the early hours of the morning. Maybe…
Tablift Hands-Free Tablet Stand Review And Giveaway
Sponsored post. My Tablift and 2 Tablifts for the giveaway were generously provided compliments of…
Top 10 Skin Cancer Prevention Tips
Wondering how to prevent skin cancer? Get 10 of the best skin cancer prevention tips…
Healthy Food To Eat After A Workout
Once you get into the flow of going to the gym on a regular basis,…
Paleo Diet Quick Guide: What To Eat & Avoid
If you’re looking for some hints and tricks to get you started with the Paleo…
Small Changes To Improve Your Health
Sometimes we put off making healthy changes because we think it will be too hard….
6 Health Tips For Summer
There is still plenty of time left in summer to savor the long days and…
3 Healthy Breakfast Juice Recipes
Do you enjoy making juices for breakfast? For most of us who are busy, breakfast…
Peanut Butter Protein Shake Recipe
Do you drink protein shakes? Studies show that fitness fanatics aren’t the only ones who…
Oil Pulling For a Radiant Smile And Better Oral Health
Oil pulling is an excellent, natural practice to upgrade your oral health. I only wish…
Top 25 Healthy Food Instagram Accounts
Do you ever get bored eating the same foods day after day? If you’re craving…
15 Simple Strategies To Detox Naturally
You’ve likely heard of detoxing and maybe even tried it. Maybe you’ve done a week-long…
Staying Fit For Summer
I hope you’re having an awesome summer, friend! It’s my favorite season and it always…
New York Times, This Is Lyme.
The New York Times and Apoorva Mandavilli claimed in a recent article that being diagnosed…
Top 7 Myths About Fasting Debunked
Intermittent fasting (IF) is all over the news. Not only is it popular, but it’s…
20 Reasons Why Refined Sugar Is Bad For Your Health
You’ve heard it said that sugar is bad for your health. But what does that really…
Stevia Health Benefits, Safety And Inside Information
When I was a little girl I loved going to my beloved Nanny’s house to…
Caring for Tired Feet: 8 Ways To Pamper And Soothe Your Feet and Toes
Our feet are often neglected. And, although you might take the time to paint your…
Quick List Of The Most Common Tick-Borne Diseases
Lyme is the most widespread tick-borne disease in the U.S. It’s been found in all…