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The LoriGeurin.com | Wellness for Life blog provides simple wellness solutions for healthier women through real food, fitness, intermittent fasting, and personal growth.
Favorite Things To Do Over The Christmas Break
Are you looking for things to do over the Christmas break? If so, you’ve come…
20 Inspirational Health And Fitness Quotes
As another year comes to a close people are beginning to make resolutions for 2020….
Setting and Maintaining Your Nutrition Goals
The new year is almost here, so it’s time to buckle down and get started…
5 Reasons To Drink Coffee Every Day For Better Health
Do you love drinking coffee? If so, you’re not alone. In fact, 64% of Americans…
Free Prescription Discount Cards: What Are They & How Do You Use Them?
Are you looking for simple ways to save money? You might consider using free prescription…
How To Hygge, Mr. Rogers & Favorites
I hope you’re staying warm this Friday, friend. As a cold-natured person, I’m usually dressed…
CariPRO Electric Toothbrush Review + Giveaway
Having good dental health has been important to me for as long as I can…
How To Reduce Holiday Stress Naturally
Looking for ways to reduce holiday stress? You’ve come to the right place! As the…
Holiday Gift Guides 2019 And Favorite Things
Happy Friday! I hope you’ve had an awesome week. Here things have been quite busy,…
The Ultimate Gift Guide For People With Chronic Illness
We’ve all been there before. You’re on a quest to find the perfect gift for…
Instant Pot Recipes For Meal Prep And Favorites
Welcome to the weekend, friends! I don’t know about you but when cold weather hits…
Intermittent Fasting: The Effortless Way To Lose Weight
If you believe effortless weight loss with intermittent fasting sounds like an oxymoron, then you…
5 Easy Ways To Detox For Better Health
Looking for simple ways to detox your body naturally? When you’re exposed to harmful toxins…
Low Carb Green Smoothie Recipe
Hey there friends! I hope you’ve had an amazing week. I can’t believe how quickly…
22 Essential Tips To Avoid Holiday Weight Gain
Many people experience weight gain during the holidays. With the return of colder weather, comfy…
Friday Favorites: Dry Skin Solutions & Pumpkin Donuts
Happy Friday! I hope you’ve had a great week and are looking forward to a…
Organic Versus Non-GMO: What’s The Difference?
Wondering if organic and non-GMO foods the same? If you’re like many people who pay…
How To Break Through Your Weight Loss Wall
If there’s one thing that nearly everyone deals with when trying to lose weight it’s…
My Favorite Ways To Relax In No Time Flat
Sometimes we get so busy that we forget to take care of ourselves. Or we…
Top Tips for Creating a Productive Morning Routine
There is something enchanting about getting up in the early hours of the morning. Maybe…
Tablift Hands-Free Tablet Stand Review And Giveaway
Sponsored post. My Tablift and 2 Tablifts for the giveaway were generously provided compliments of…
Top 10 Skin Cancer Prevention Tips
Wondering how to prevent skin cancer? Get 10 of the best skin cancer prevention tips…
Healthy Food To Eat After A Workout
Once you get into the flow of going to the gym on a regular basis,…
Paleo Diet Quick Guide: What To Eat & Avoid
If you’re looking for some hints and tricks to get you started with the Paleo…
Small Changes To Improve Your Health
Sometimes we put off making healthy changes because we think it will be too hard….
6 Health Tips For Summer
There is still plenty of time left in summer to savor the long days and…
3 Healthy Breakfast Juice Recipes
Do you enjoy making juices for breakfast? For most of us who are busy, breakfast…