Blog
The LoriGeurin.com | Wellness for Life blog provides simple wellness solutions for healthier women through real food, fitness, intermittent fasting, and personal growth.
Motivational Quotes And Power Phrases
Do you love motivational quotes as much as I do? Sometimes you simply need a…
10 Effective Treatments For Migraines To Relieve Migraine Pain
Did you know that over 12% of the population gets migraines? This includes children. These…
How Gratitude Improves Your Life
Have you ever had a year that you were soo ready to bid adieu to?…
The Shocking Truth About Forgiveness And Your Health
There’s a strong connection between forgiveness (or unforgiveness) and health. When someone treats us unfairly…
Living With Lyme Disease, Part 2
I have a confession. I’ve put off writing this piece for as long as I…
Setting Health And Fitness Goals And Sticking With Them
Have you ever set a goal and been so excited about seeing it through and…
4 Nutritional Supplements Everyone Should Take
People take supplements for many reasons. Some target specific nutritional deficiencies. And some help you…
5 Essential Reasons To Take Nutritional Supplements
There are several great reasons to take supplements for better health. Even so, some doctors…
Thoughts On Nutritional Supplements
Do you take nutritional supplements? Which ones should you take? And are they even important?…
My Favorite Protein Powder Pancakes
One of the foods I’ve missed since becoming gluten-free is pancakes. I tried different gluten-free…
5 Essential Reasons To Detox
Have you ever detoxed? You may have heard of detoxing through a friend or one…
Soak Up The Sun: Vitamin D Benefits
Do you enjoy spending time outdoors? I love going to the beach to soak up…