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The LoriGeurin.com | Wellness for Life blog provides simple wellness solutions for healthier women through real food, fitness, intermittent fasting, and personal growth.
9 Surprising Health Benefits Of Drinking Lemon Water
You can do many things to improve your health, but it may surprise you that…
12 Intermittent Fasting Tips Perfect For Beginners
Here are 12 intermittent fasting tips for beginners to help you learn all the insider…
How To Boost Your Energy Levels Naturally
Discover how to boost your energy levels naturally using the 7 strategies below. Are you…
16 Quick Tips To Help You Sleep Better Tonight
Good sleep is vital for staying healthy and being well. But quality sleep doesn’t always…
20 Natural Ways To Boost Your Mood
Are you feeling overwhelmed with responsibilities? Or, looking for tips to improve your outlook on…
25 Powerful Martin Luther King Jr. Quotes That Inspire
Are you looking for inspirational quotes that will give you wisdom and confidence to face…
33 Personal Growth Journal Prompts To Improve Your Life
Are you looking for a simple way to improve your health, boost your mood, and…
The Best Health And Wellness Articles From 2020
As we wrap up this year (that’s been challenging for so many) and journey into…
My Health And Wellness Goals For The New Year
Gosh, time flies. Another year has come and gone! For those of you who have…
18 Quick And Easy Tips To Lose Weight Fast
Are you looking for natural tips to boost your weight loss? We’ve gathered 18 quick,…
20 Healthy And Easy To Make Crockpot Soup Recipes
Here are 20 healthy crockpot soup recipes that are delicious and easy to make! There’s…
Nutrition For Longevity Review: Farm Fresh Meals
Do you ever get tired of the meal prepping, shopping, and planning that goes into…
12 Workout Safety Tips To Prevent Injury And Get Healthy
Everyone knows exercise is healthy. But you also know what they say about too much…
The Best Cozy Gift Ideas To Bring Happiness And Peace
Looking for the perfect gift for someone who has everything…or says they don’t need anything…
10 Minimalist Gift Ideas For Her: Simple And Elegant
Trying to find the perfect gift for the girl who loves simplicity? If you’ve been…
16 Best Fitness Gifts For Her From Amazon
We all know someone who’s into fitness. Maybe a girlfriend who loves hanging out at…
25 Best Thanksgiving Quotes To Inspire Gratitude
Share your thanks and all year long and be an inspiration to friends and family….
18 Best-Selling Products On Amazon: Awesome Gift Ideas
Looking for popular gift ideas? Or maybe you need to do online shopping for yourself…
11 Natural Ways To Wake Up In The Morning
Some days it’s hard to get out of bed. And if you’re not a morning…
16 Great Fitness Gifts For Guys Who Like To Work Out
Wondering what to get the fitness guy who says he doesn’t need anything? We’ve searched…
27 Fun Facts About Me Including My Most Embarrassing Moment
I thought it would be fun to get to know each other better. So today…
Sweet Potato Chili Recipe To Make Your Heart Happy
When the weather turns cooler many of us crave bowls of chili or a hearty…
How To Improve Your Life With A Fall Capsule Wardrobe
Would you like to improve your quality of life and live more simply? Starting a…
3 Ways To Stay Motivated To Work Out
Do you have trouble staying motivated to work out? If you don’t have a natural…
Suicide Prevention: Risk Factors And Warning Signs
September is National Suicide Prevention Awareness Month. And, as you may have guessed the statistics…
12 Surprising Health Benefits Of Chia Seeds
Chia seeds are one of the most nutritious superfoods you can find anywhere! These tiny…
How To Sleep Better With Chronic Back Pain
Chronic back pain is hard enough to deal with when you’re getting adequate sleep. Unfortunately,…