Blog
The LoriGeurin.com | Wellness for Life blog provides simple wellness solutions for healthier women through real food, fitness, intermittent fasting, and personal growth.
Healthy Coffee Drink Recipe (With Coconut Oil)
If you’re like me, you’re not fully awake and ready for your day until you’ve…
Undiagnosed & Suffering With Lyme Disease: I Felt Like I Was Dying
It’s been 5 years since I was bitten by tiny ticks that infected me with Lyme bacteria….
7 Tips For Coping With Chronic Illness
This article was originally published on GriefLossHope.com, a website dedicated to sharing stories of grief…
5 Favorite Intermittent Fasting Methods Explained
By now you’ve probably either heard about intermittent fasting in the news or know someone…
Living With Chronic Illness And Health Challenges
Hey guys, Don’t read this article if you’re looking for one big happy, sunshiny post….
Best Superfoods For Chronic Illness Symptom Relief
Living with a chronic illness is a struggle, all the more so when the illness…
5 Health Benefits Of Whey Protein
Whey protein packs a nutritional punch and has some amazing health benefits to boot. Maybe…
Tick Identification Guide And Protecting Your Pets
Ticks are interested in your pet, but are you interested in them? You probably know…
10 Migraine Headache Symptoms Plus Triggers and Risk Factors
Did you know one in four households has a family member who suffers from migraines?…
Warning: Lyme Disease Is Spreading Faster Than AIDS
Most likely you’ve heard of Lyme disease, but did you realize Lyme disease is now…
Lyme Disease Awareness Month: CDC Reports VBDs Way Up
May is National Lyme Disease Awareness Month. If you or someone you love has Lyme…
Low-Carb Purple Cow Protein Shake Recipe
Hey there, I hope you’re having an awesome week! I just made a yummy protein…
Why Can’t I Hear Clearly? Causes Of Hearing Loss
According to WebMD, hearing loss is the third most common health issue in the U.S….
Anti-Aging Skincare Review: MD Complete
Anti-aging skincare products are some of the most widely sought after goods on the market…
The Effects Of Caffeine On The Body: Pros And Cons
Drinking coffee has been a part of everyday living for most, if not everyone. The…
My 15 Health And Wellness Goals For 2018
Not surprisingly, January is the most common month for people to make health resolutions. The…
Chocolate Coconut Energy Balls: Protein-Rich And Delicious!
I was recently experimenting with my favorite chocolate protein powder and came up with a super…
The Quick Guide To Daily Detoxification The Natural Way
Toxins are a very real problem in our everyday lives. Continual exposure to these harmful…
The Hidden Dangers of EMF Exposure in the Home
There is so much buzz about EMF exposure in the news lately. If you’re familiar…
What Is HIIT Training And Why You Should Be Doing It
HIIT has been a buzzword in the health and fitness world for about three years,…
Our Top 10 Health Articles Of 2017
Hey there, friends. I hope you had a very Happy New Year! Each year it…
9 Powerful Ways To Turn Your Brain Towards Happiness
Psychologists say the human mind is like an ocean, always preoccupied with rushing thoughts and…
Working Out For Single Parents: How To Find The Time And Energy
Being a single parent is hard work, to say the least. When all the responsibility…
A Beginner’s Guide To Healthy Meal Prep
An overwhelming majority of Americans say they prefer to prepare meals at home, but that…
Living Alone And Poor Nutrition: What You Need To Know
Are you single or know someone who is? You may live alone and enjoy your…
The Truth About Food Labels: What Does It All Mean?
The supermarket can be a confusing place. Often we go there intending to buy healthy food…
How To Be Honest With Yourself: And Does It Even Matter?
As I reflect on this past year, my heart is full of gratitude for God’s…