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The LoriGeurin.com | Wellness for Life blog provides simple wellness solutions for healthier women through real food, fitness, intermittent fasting, and personal growth.
The Top 9 Intermittent Fasting Questions I Hear, Answered
Do you feel like your weight loss efforts are going nowhere? Do you find yourself…
Fitting in Physical Activity With a Busy Schedule: 7 Benefits of Walking
Walking is undeniably one of the most popular physical activities in the world, and with…
How CBD Can Help You Get Better Sleep, Relax and Lessen Pain
You’ve heard about CBD, but what is it? And how does it work? In this…
7 Ways Pets Can Improve Your Life
Pets are wonderful additions to any family. You might be surprised by all of the…
10 Self-Care Tips for Women: How To Cope With Stress Without Sacrificing Yourself
It’s no secret that living in the 21st century is challenging. It seems like there…
10 Healthy Habits To Start Doing Today That Will Improve Your Life
Want an easy way to start adding healthy habits into your life? In this comprehensive…
6 Benefits Of Fasting To Improve Your Health And Simplify Your Life
Wondering if intermittent fasting is for you? Learn about fasting benefits that will boost your…
Delicious One Pot Recipe For Beef Burrito Skillet – Quick And Easy
You’re going to love this one pot recipe for Beef Burrito in a skillet! It’s…
How I Lost Over 6 Pounds in a Month Eating My Favorite Foods Without Exercise
Trying to lose weight? If you’re tired of following diet plans that are so restrictive…
20 Benefits Of Kettlebell Workouts And How To Do Kettlebell Swings
Wondering how to do kettlebell swings? In this blog post, you’ll learn 20 impressive benefits…
100+ Fitness Motivation Quotes That Will Inspire You To Work Out
Looking for a little motivation to work out? You’re in the right place! In this…
What Are Probiotics And The Best Foods To Improve Your Gut Health
Wondering, what are probiotics? In this post, you’ll learn about probiotic foods and how they…
Inspiring Weight Loss Success Stories With Clean Intermittent Fasting
Struggling to lose weight? In this post, I’ll share weight loss success stories, and how…
OMAD Fasting Health Benefits And Precautions
In this blog post, you’ll learn six benefits of OMAD fasting and precautions to consider…
Would You Rather Fitness Questions
Have you ever played, Would You Rather? Would You Rather posts are popular with bloggers,…
50 Things To Do Instead Of Eating When You’re Intermittent Fasting
When I’m fasting, I feel energized, alive, and alert. I also enjoy not being weighed…
10 Best Pre-Workout Foods For Energy, Plus SmoothieBox Review
Wondering what to eat before you work out? Here are 10 of the best pre-workout…
10 Easy Baked Oatmeal Recipes For Breakfast
Wondering what to eat for breakfast? Here are 10 easy-to-make healthy baked oatmeal recipes. You…
6 Pink Himalayan Salt Benefits To Boost Your Health
Get 6 pink Himalayan salt benefits to boost your health, plus uses, and a salt…
How To Be A Better Listener: 10 Simple Tips To Improve Communication
Find out how to be a better listener with these 10 easy tips to improve…
15 Empath Traits: How To Live A Healthy Life If You’re An Empath
Wondering if you’re empathic? Here are 15 empath traits to help you figure it out….
100 Low-Cost Hobbies That Will Pique Your Curiosity
Ready to try something new? Here are 100 low-cost hobbies you start today! Hobbies are…
7 Reasons To Take Probiotics For Better Gut Health
What are probiotics good for? Here are 7 reasons to take probiotics to support a…
15 Healthy Breakfast Foods To Start Your Morning Right
Wondering what to eat for breakfast at home or on the go? Here are 15…
Why Do People With Lyme Disease Not Catch Colds And The Flu?
Wondering how the immune system can change when you have a chronic illness? Find out…
8 Proven Health Benefits Of Apple Cider Vinegar
Wondering if apple cider vinegar is healthy or not? Find out 8 proven health benefits…
9 Impressive Health Benefits Of Drinking Coffee Every Day
Wondering if coffee is good or bad? Get the latest scoop with these 9 health…