7-Day Wellness Reset free guide by Lori Geurin displayed with fresh berries, lemon water, tea, and eucalyptus in a bright, peaceful wellness setting.

Your 7-Day Wellness Reset Starts Here

Feeling tired, overwhelmed, or ready for a fresh start? Small changes can make a big difference.
Download my FREE 7-Day Wellness Reset Guide for simple daily steps to boost your energy, build healthier habits, and feel your best, one day at a time.

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Hey there, I’m Lori!

I’m Here To Help You Become the Person You Want to be! 

Hi, I’m Lori Geurin!

I’m a wife, mom of four, published author, and the creator of Wellness Lori. I’m also a Certified Holistic Wellness Coach (CHWC) and Certified Life Coach (CLC).

After experiencing my own health challenges, I became passionate about finding practical, sustainable ways to support everyday well-being. Through my wellness articles and books, I share what I’ve learned about healthy living, nutrition, personal growth, and creating a more balanced life.

My hope is to make wellness feel a little less overwhelming and a lot more doable, one small step at a time.

Curious to learn more? Read my story HERE.

Let’s Keep in touch!

lori geurin lorigeurin.com author

Recent Articles

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My Books

stop sugar cravings book by Lori geurin

Stop Sugar Cravings Naturally

AVAILABLE ON AMAZON

5 stars

Your sugar cravings are not a willpower problem. They are a biology problem. Stop Sugar Cravings Naturally walks you through exactly why cravings happen, how the blood sugar rollercoaster drives your daily energy crashes and emotional eating, and what you can realistically do about it without dieting, restriction, or shame. Covers blood sugar balance, hidden sugars, stress and sleep connections, the Craving Control Trio, and a complete 30-Day Craving Reset Plan. If you are tired of starting over and ready to finally understand your body, this book is for you. You can learn more about it here, or grab your copy on Amazon today!

See It on Amazon

Intermittent Fasting Book

AVAILABLE ON AMAZON

5 stars

Discover the natural path to well-being and weight loss with the new Intermittent Fasting book. With easy-to-follow instructions and real-life success stories, this book isn’t just about weight loss. It’s about enhancing your overall wellness. If you want to feel better, live healthier, and enjoy life more fully, this book is for you. You can learn more about it here, or grab your copy on Amazon!

See It on Amazon

Digital Wellness Book

AVAILABLE ON AMAZON

5 stars

Embrace a balanced, tech-savvy life with From Screen to Serenity. This guide offers practical tips and real-life stories to help you manage screen time, reduce stress, and find more joy in your daily routine. Perfect for anyone looking to improve their well-being in a digital world. Start your journey to digital wellness today! Read more about it here, or you can purchase your copy on Amazon today!

See It On Amazon

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Testimonials

“Lori has inspired and encouraged me to rethink my routine. I used to be a strict calorie counter and believed that at my age, weight loss required extreme exercise. But thanks to Lori, I’ve lost 14 pounds without stepping outside! I no longer stress-eat, crave sweets, or eat out of habit. Lori’s guidance has truly transformed my life.”

– Carol Brakebill

“I’m down 25 pounds, and intermittent fasting has been amazing for my body and diabetes—my sugar levels are perfect! I’ve even been able to stop taking diabetes medication. I’m still losing weight and feeling great, without the hunger I used to experience.”

– Karen Francka