Blog
The LoriGeurin.com | Wellness for Life blog provides simple wellness solutions for healthier women through real food, fitness, intermittent fasting, and personal growth.
36 Benefits Of Almond Oil For Skin, Hair & Health
You’re likely aware of the health benefits of eating almonds. But have you ever tried…
How To Sleep Better With Lyme Disease
Do you have trouble sleeping? Not sleeping can disrupt your immune system making you more…
I Tried Beyoncé’s Meal Plan. Here Is What Happened.
Have you ever tried a vegan meal plan? I hadn’t before last week. Until now,…
How To Overcome A Weight Loss Plateau
Have you ever experienced a disappointing weight loss? Maybe you were on a weight loss…
4 Ways To Embrace A More Natural Lifestyle
Whether eating right, working out, or getting a full 8 hours of sleep, we’re always…
My Weight Loss Journey Confessions Week 1
It’s been one week since I started this weight loss journey to lose the weight…
The COVID-15 And My Weight Loss Journey
If you read my email last week you know that just because someone is a…
Ultimate Guide To Setting Achievable Weight Loss Goals
Setting weight loss goals is an important part of achieving your ultimate aims. The trouble…
40 Quotes About Inner Beauty And Strength
When you think of beauty, what comes to mind? Maybe you picture a field of…
16 Facts You Need To Know About Lyme Disease
Find out 16 facts about Lyme disease and what you need to know to protect…
Importance Of Oral Hygiene When You Have Diabetes
Oral hygiene is important for everyone, but when you’re living with diabetes, it’s imperative to…
21 Natural Lyme Disease Treatment Options To Restore Your Health
Are you looking for a natural treatment for Lyme disease? Get 21 Lyme disease natural…
6 Natural Ways To Prevent Diabetes
In 2018, 34.2 million Americans had diabetes. This is a whopping 10.5% of the U.S….
5 Simple Ways To Relieve Stress And Relax
Stress is something that affects us all, and it’s part of our everyday lives. You…
How To Strengthen Your Immune System Naturally
Your immune system is your body’s defense against illness and disease. It’s built from blood,…
Keto Diet Basics: What To Eat And What Not To Eat
The ketogenic, or keto diet was developed in the 1920s to treat epilepsy by a…
Easy Low Carb Keto One Pot Meal
Last night I was craving beef and veggies and remembered a keto one-pot meal recipe…
7 Ways To Be A Better Communicator
The way we handle stress can be a cause for communication breakdown. When you’re dealing…
10 Ways To Relieve Stress And Anxiety
Looking for ways to relieve stress and anxiety? Living in uncertain times can be challenging,…
Coronavirus Information For People With Lyme
Coronavirus disease (COVID-19) cases have been reported in over half of all U.S. states. People…
Join The Free Intermittent Fasting Summit
One of my favorite things about working in the wellness industry is having the honor…
The Life-Saving Realities Of Early Diagnosis
Understanding health is not always easy. We want to feel well and have the best…
The EWG Dirty Dozen And The Clean 15 Foods List
You’re probably aware that pesticides are bad for you. But how much do we really…
8 Super Healthy Seeds for Better Nutrition
These 8 super healthy seeds have amazing nutritional benefits. In fact, they’re rich in vitamins…
10 Easy Keto Snacks To Eat After Your Workout
Looking for easy keto snacks to eat after your workout? Here are 10! This shop…
Justin Bieber’s Lyme Disease Battle Exposes Ugly Truth
Pop star Justin Bieber announced this week that he was recently diagnosed with Lyme disease….
Eco-Friendly Changes For A Healthy 2020
Health-related resolutions are always a good idea when it comes to making a change in…