Last Updated on January 2, 2023 by Lori Geurin
As we wrap up this year (that’s been challenging for so many) and journey into a new one I’d like to take a quick moment to share over 90 top health and wellness articles from the past months. I feel incredibly thankful for our amazing wellness community and the awesome growth we have seen this year! I’ve gathered some of our most popular posts below and I hope you enjoy browsing and reading.
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Our Best Health And Wellness Articles From 2020
Intermittent Fasting
- Intermittent Fasting: The Ultimate Quick Guide
- Quick Tips For Intermittent Fasting Like A Rockstar
- How To Simplify Your Life With Intermittent Fasting
- What Is Clean Fasting And How Does It Work?
- 9 Health Benefits Of Intermittent Fasting
- How Intermittent Fasting Cured My Hypoglycemia
- OMAD Health Benefits And Precautions
- Intermittent Fasting: The Effortless Way To Lose Weight
- Top 7 Myths About Fasting Debunked
INTERMITTENT FASTING PDF
Curious if intermittent fasting could boost your health and results? Get the FREE fasting PDF and find out exactly what fasting can do for you. Just click the link below.
Gratitude
- 20 Simple Ways To Express Gratitude This Year
- 25 Best Thanksgiving Quotes To Inspire Gratitude
- 20 Easy Ways To Express Gratitude
- 10 Proven Benefits Of Gratitude
- 10 Tips For Keeping A Gratitude Journal
Health
- 22 Amazing Uses For Apple Cider Vinegar
- 81 Uses For Coconut Oil
- 11 Natural Ways To Wake Up In The Morning
- How To Sleep Better With Chronic Back Pain
- 10 Wellness Habits For A Better Life
- 36 Benefits Of Almond Oil For Skin, Hair & Health
- 7 Proven Health Benefits Of Garlic
- 6 Natural Ways To Prevent Diabetes
- How To Boost Your Energy Levels And Fight Fatigue
- 5 Simple Ways To Relieve Stress And Relax
- How To Strengthen Your Immune System Naturally
- 16 Quick Tips To Help You Sleep Better Tonight
In a year marked by the COVID-19 pandemic, there were 5 important medical advances (among others), including a blood test for Alzheimer’s disease.
Detox
- How To Do A Social Media Detox Challenge To Feel Better
- How To Do Oil Pulling With Coconut Oil
- 8 Reasons To Start Oil Pulling For Better Health
- 5 Easy Ways To Detox Your Body Today
- 15 Simple Strategies To Detox Naturally
Fitness
- 12 Workout Safety Tips To Prevent Injury And Get Healthy
- 3 Ways To Stay Motivated To Work Out
- Would You Rather: Health And Fitness Edition
- 20 Inspirational Health And Fitness Quotes
- Healthy Food To Eat After A Workout
- 20 Reasons To Try A Kettlebell Workout
Weight Loss Tips
- 5 Ways To Boost Your Metabolism And Weight Loss
- 18 Quick And Easy Tips To Lose Weight Fast
- Ultimate Guide To Setting Achievable Weight Loss Goals
- 22 Essential Tips To Avoid Holiday Weight Gain
- How To Break Through Your Weight Loss Wall
Life
- 50 Fun Fall Activities To Try This Year
- 27 Fun Facts About Me Including My Most Embarrassing Moment
- 40 Quotes About Inner Beauty And Strength
- 3 Tips For Planning A Movie Night
- 50 Ways To Be Kind To Others: Kindness Matters
Gift Guides
- The Best Cozy Gift Ideas To Bring Happiness And Peace
- 10 Minimalist Gift Ideas For Her: Simple And Elegant
- 16 Best Fitness Gifts For Her From Amazon
- 18 Best-Selling Products On Amazon: Awesome Gift Ideas
- 16 Great Fitness Gifts For Guys Who Like To Work Out
- The Ultimate Gift Guide For People With Chronic Illness
Life Hacks
- 50 Unique Ways To Share Fun Facts About Yourself
- How To Grow Sprouts At Home Even If You Don’t Have A Green Thumb
- 10 Habits To Help You Live Longer: Boost Longevity
- Top Tips for Creating a Productive Morning Routine
- The Ultimate Guide To Improving Your Body Image
Style
- How To Improve Your Life With A Fall Capsule Wardrobe
- Best Shoes For Plantar Fasciitis Symptoms And Foot Pain
Here are 5 wellness trends to keep an eye out for in 2021 (including virtual workouts and touchless spa services).
Lyme Disease
- Symptoms And Stages Of Lyme Disease
- 16 Facts You Need To Know About Lyme Disease
- How To Sleep Better With Lyme Disease
- 21 Strategies To Fight Lyme Disease Naturally
- Justin Bieber’s Lyme Battle Exposes Ugly Truth
- New York Times, This Is Lyme.
- Quick List Of The Most Common Tick-Borne Diseases
- Overcoming The Shame Of Chronic Illness
- Why Do People With Lyme Disease Not Catch Colds And The Flu?
Nutrition
- Top 20 Best Healthy Snacks For You
- 717 Best Healthy Lunch Ideas To Try Right Now: The Ultimate Guide
- 10 Fast And Healthy Sheet Pan Meals To Simplify Your Dinner Time
- Sweet Potato Chili Recipe To Make Your Heart Happy
- Top 20 Healthiest Fruits You Can Eat
- 9 Surprising Benefits Of Lemon Water
- 12 Surprising Health Benefits Of Chia Seeds
- 20 Healthy And Easy To Make Crockpot Soup Recipes
- Top 20 Best Healthy Snacks For You
- 12 Health Benefits Of Low Carb And Ketogenic Diets
- Nutrition For Longevity Review: Farm Fresh Meals
- I Tried Beyoncé’s Meal Plan. Here Is What Happened.
- 13 Curcumin Turmeric Health Benefits
EatingWell created a top 10 health and wellness list of trends for 2021. (Think adaptogens, immunity, gardening, and getting a good night’s sleep).
(Check out this healthy coffee drink recipe.)
Personal Growth
- 8 Ways To Improve Communication Skills
- My Health And Wellness Goals For The New Year
- 20 Natural Ways To Boost Your Mood
- 50 Unique Ways To Share Fun Facts About Yourself
- 100 Low-Cost Hobbies That Will Pique Your Curiosity
- Suicide Prevention: Risk Factors And Warning Signs
- 5 Things To Do When You Say Something You Regret
- 7 Ways To Be A Better Communicator
- 10 Things Mentally Strong People Do
- 15 Personality Traits Of An Empath: Are You One?
PIN ME, PLEASE!
I hope you enjoyed browsing this list of some of our most popular health and wellness articles from 2020 as much as I loved sharing them with you!
What health and wellness topics would you like to learn more about in 2021? Comment below!
