Last Updated on January 2, 2023 by Lori Geurin
As we wrap up this year (that’s been challenging for so many) and journey into a new one I’d like to take a quick moment to share over 90 top health and wellness articles from the past months. I feel incredibly thankful for our amazing wellness community and the awesome growth we have seen this year! I’ve gathered some of our most popular posts below and I hope you enjoy browsing and reading.
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Our Best Health And Wellness Articles From 2020
Intermittent Fasting
- Intermittent Fasting: The Ultimate Quick Guide
- Quick Tips For Intermittent Fasting Like A Rockstar
- How To Simplify Your Life With Intermittent Fasting
- What Is Clean Fasting And How Does It Work?
- 9 Health Benefits Of Intermittent Fasting
- How Intermittent Fasting Cured My Hypoglycemia
- OMAD Health Benefits And Precautions
- Intermittent Fasting: The Effortless Way To Lose Weight
- Top 7 Myths About Fasting Debunked
INTERMITTENT FASTING PDF
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Gratitude
- 20 Simple Ways To Express Gratitude This Year
- 25 Best Thanksgiving Quotes To Inspire Gratitude
- 20 Easy Ways To Express Gratitude
- 10 Proven Benefits Of Gratitude
- 10 Tips For Keeping A Gratitude Journal
Health
- 22 Amazing Uses For Apple Cider Vinegar
- 81 Uses For Coconut Oil
- 11 Natural Ways To Wake Up In The Morning
- How To Sleep Better With Chronic Back Pain
- 10 Wellness Habits For A Better Life
- 36 Benefits Of Almond Oil For Skin, Hair & Health
- 7 Proven Health Benefits Of Garlic
- 6 Natural Ways To Prevent Diabetes
- How To Boost Your Energy Levels And Fight Fatigue
- 5 Simple Ways To Relieve Stress And Relax
- How To Strengthen Your Immune System Naturally
- 16 Quick Tips To Help You Sleep Better Tonight
In a year marked by the COVID-19 pandemic, there were 5 important medical advances (among others), including a blood test for Alzheimer’s disease.
Detox
- How To Do A Social Media Detox Challenge To Feel Better
- How To Do Oil Pulling With Coconut Oil
- 8 Reasons To Start Oil Pulling For Better Health
- 5 Easy Ways To Detox Your Body Today
- 15 Simple Strategies To Detox Naturally

Fitness
- 12 Workout Safety Tips To Prevent Injury And Get Healthy
- 3 Ways To Stay Motivated To Work Out
- Would You Rather: Health And Fitness Edition
- 20 Inspirational Health And Fitness Quotes
- Healthy Food To Eat After A Workout
- 20 Reasons To Try A Kettlebell Workout
Weight Loss Tips
- 5 Ways To Boost Your Metabolism And Weight Loss
- 18 Quick And Easy Tips To Lose Weight Fast
- Ultimate Guide To Setting Achievable Weight Loss Goals
- 22 Essential Tips To Avoid Holiday Weight Gain
- How To Break Through Your Weight Loss Wall
Life
- 50 Fun Fall Activities To Try This Year
- 27 Fun Facts About Me Including My Most Embarrassing Moment
- 40 Quotes About Inner Beauty And Strength
- 3 Tips For Planning A Movie Night
- 50 Ways To Be Kind To Others: Kindness Matters
Gift Guides
- The Best Cozy Gift Ideas To Bring Happiness And Peace
- 10 Minimalist Gift Ideas For Her: Simple And Elegant
- 16 Best Fitness Gifts For Her From Amazon
- 18 Best-Selling Products On Amazon: Awesome Gift Ideas
- 16 Great Fitness Gifts For Guys Who Like To Work Out
- The Ultimate Gift Guide For People With Chronic Illness
Life Hacks
- 50 Unique Ways To Share Fun Facts About Yourself
- How To Grow Sprouts At Home Even If You Don’t Have A Green Thumb
- 10 Habits To Help You Live Longer: Boost Longevity
- Top Tips for Creating a Productive Morning Routine
- The Ultimate Guide To Improving Your Body Image
Style
- How To Improve Your Life With A Fall Capsule Wardrobe
- Best Shoes For Plantar Fasciitis Symptoms And Foot Pain
Here are 5 wellness trends to keep an eye out for in 2021 (including virtual workouts and touchless spa services).
Lyme Disease
- Symptoms And Stages Of Lyme Disease
- 16 Facts You Need To Know About Lyme Disease
- How To Sleep Better With Lyme Disease
- 21 Strategies To Fight Lyme Disease Naturally
- Justin Bieber’s Lyme Battle Exposes Ugly Truth
- New York Times, This Is Lyme.
- Quick List Of The Most Common Tick-Borne Diseases
- Overcoming The Shame Of Chronic Illness
- Why Do People With Lyme Disease Not Catch Colds And The Flu?

Nutrition
- Top 20 Best Healthy Snacks For You
- 717 Best Healthy Lunch Ideas To Try Right Now: The Ultimate Guide
- 10 Fast And Healthy Sheet Pan Meals To Simplify Your Dinner Time
- Sweet Potato Chili Recipe To Make Your Heart Happy
- Top 20 Healthiest Fruits You Can Eat
- 9 Surprising Benefits Of Lemon Water
- 12 Surprising Health Benefits Of Chia Seeds
- 20 Healthy And Easy To Make Crockpot Soup Recipes
- Top 20 Best Healthy Snacks For You
- 12 Health Benefits Of Low Carb And Ketogenic Diets
- Nutrition For Longevity Review: Farm Fresh Meals
- I Tried Beyoncé’s Meal Plan. Here Is What Happened.
- 13 Curcumin Turmeric Health Benefits
EatingWell created a top 10 health and wellness list of trends for 2021. (Think adaptogens, immunity, gardening, and getting a good night’s sleep).
(Check out this healthy coffee drink recipe.)
Personal Growth
- 8 Ways To Improve Communication Skills
- My Health And Wellness Goals For The New Year
- 20 Natural Ways To Boost Your Mood
- 50 Unique Ways To Share Fun Facts About Yourself
- 100 Low-Cost Hobbies That Will Pique Your Curiosity
- Suicide Prevention: Risk Factors And Warning Signs
- 5 Things To Do When You Say Something You Regret
- 7 Ways To Be A Better Communicator
- 10 Things Mentally Strong People Do
- 15 Personality Traits Of An Empath: Are You One?
PIN ME, PLEASE!

I hope you enjoyed browsing this list of some of our most popular health and wellness articles from 2020 as much as I loved sharing them with you!
What health and wellness topics would you like to learn more about in 2021? Comment below!