Last Updated on November 13, 2021 by Lori Geurin
A recent study from The American Cancer Society shows a disturbing trend with Millennials, specifically those in their 20’s and 30’s. The study, which was published in The Lancet Public Health, looked at data collected between 1995 and 2014 about obesity-related cancers.
They analyzed 12 cancers linked to obesity. The study also looked at 18 common cancers not linked to weight. They found a large increase in six obesity-related cancers among Millennials.
Millennials Experience Increase in Obesity-Related Cancers
The study showed that multiple myeloma, colorectal, pancreatic, uterine, kidney,
In fact, these cancers were typically rare in the younger age bracket only years ago. They were usually found in people in their 60’s and 70’s.
So what has changed in recent years? For a better understanding, let’s take a look at some of the possible risk factors for cancer below.
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Suspected Cancer Risk Factors
Based on the U.S. population, one 2017 study suggests that by the time they turn 35, 57 percent of Milleniallials will be obese. Now, you may be asking yourself, Does obesity cause cancer? As you probably know, when we look at these studies correlation is not causation.
But, research shows that that certain risk factors may increase a person’s chance of developing cancer. According to the National Cancer Institute, these factors include:
- chronic inflammation
- infectious agents, such as bacteria, viruses, and parasites
- cancer-causing substances – carcinogens
There are steps you can take to help prevent cancer. Extra body weight is a well-known carcinogen. And earlier studies have linked excess body fat to hormone changes that promote the development of cancer. Don’t forget about inflammation which plays a major role in chronic disease in our world today.
On a larger scale, primary care physicians can provide more detailed obesity screening assessments for body mass index (BMI). But, ultimately, clean eating, or eating nutrient-dense real food, and avoiding sugary, prepackaged foods is a great first step to a healthier you.
And don’t underestimate the awesome benefits of staying physically active and breathing fresh air.
I hope these tips encourage you to make healthy choices that will help prolong your life and prevent disease.
To learn more about healthy eating and weight loss tips you’ll want to check out:
- 12 Health Benefits Of Low-Carb And Ketogenic Diets
- Ketogenic Basics: What To Eat And What Not To Eat
- Intermittent Fasting: The Effortless Way To Lose Weight
- How To Lose Weight Faster: 18 Proven Weight Loss Tips
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