Last Updated on June 14, 2022 by Lori Geurin
Glutathione is a powerful antioxidant made in the cells which helps remove toxins and cut down on oxidative stress in the body. A few years ago I learned about the benefits of glutathione from two of my doctors. Both of them wanted me to start taking the supplement because I was having many health issues as a result of contracting Lyme disease.
Later, I did some research and learned that the oral form of glutathione breaks down in the stomach and isn’t as easy for the body to absorb. Yet, studies have shown that the sublingual (taken under the tongue) form is absorbed well way before the digestive system has a chance to break it down (1).
Below are some more of the research-based health benefits of glutathione:
This聽post may contain affiliate links. This means that if you make a purchase through one of my affiliate links, I may get a small commission at no additional cost to you. Thank you so much for supporting our little blog. I appreciate you!
10 Proven Health Benefits Of Glutathione
- Fights oxidative stress (2).
- May fight stress and depression (3, 4).
- Helps with psoriasis (5).
- May treat complications associated with diabetes (6).
- Prevents addictive behaviors (7).
- Decreases the risk of respiratory problems (8).
- May reduce acne (9).
- May help prevent autoimmune disease (10).
- Protects against liver damage (11).
- Reduces tremors and rigidity in Parkinson’s disease patients (12).
How To Take Glutathione Effectively
Nanoceutical Solutions recently sent me a complementary sublingual glutathione supplement. I’ve used it for two weeks now and here is what I’ve learned…
The supplement is easy to take. You shake it up then squeeze the rubber bulb syringe to draw out 1 ml of the product. Release the liquid under your tongue and hold it in your mouth for 30 to 90 seconds. Then swallow.
I was a little concerned it might taste weird, but I actually enjoy the taste. It is a little tangy and citrusy, which is from the orange oil. Plus, vitamin C helps you absorb glutathione even better so the orange is a great addition!
Because glutathione levels decline with age this would is a good option for anyone who wants to boost their health. If you visit the Nanoceutical Solutions website you can check out their excellent product reviews.
The Results Of Taking Glutathione
In the past, I took an oral glutathione supplement and I couldn’t tell if it helped or not. As I mentioned before, I’ve only been taking the sublingual drops for a couple of weeks so I haven’t noticed any drastic changes yet.
But I have noticed having a bit more energy than is typical for me for a few days since I started taking the drops. Please keep in mind that I have several chronic illnesses, including Chronic Fatigue Syndrome. Even a little improvement is encouraging to me because I’ve tried many solutions to help with fatigue and typically don’t see much change at all.
Related: 16 Quick Tips To Help You Sleep Better Tonight
I assume that as I continue using the product I will notice more benefits. Of course, time will tell.
Summary – Health Benefits Of Glutathione
I’m happy with the high quality of this pharmaceutical grade supplement. I also appreciate that the product only contains natural ingredients; These include 200 mg of L-Glutathione Reduced, almond oil, Stevia, and orange oil.
Related: 36 Key Benefits Of Almond Oil For Skin, Hair & Health
The price of a 30-day supply of the supplement ($69.95) could be cost-prohibitive for some people. But considering the quality, it seems reasonable compared to similar products on the market.
For a complete description of the product, you can go to the product page. Overall, I’m very pleased with this high-quality supplement. I’ll continue taking the product and see if I notice more benefits.
Have you tried taking glutathione? What did you notice?
Let me know what you think below in the comment section.
If you enjoyed this, you’ll want to check out:
- 9 Impressive Health Benefits Of Drinking Kombucha Tea
- 8 Reasons To Start Oil Pulling For Better Health
- Top 20 Best Healthy Snacks For You
- Nutrition For Longevity Review: Farm Fresh Meals
- 9 Surprising Benefits Of Lemon Water
Wow, glutathione sounds like it’d be beneficial for so many reasons. I will have to show my mother-in-law this, she has tremors she can’t find help for.
Yes, it’s good stuff! So sorry to hear about your mother-in-law…I hope this helps. Would love an update if she tries glutathione.
Thanks for sharing this! I have never heard of glutathione until now but I am glad it is working for you in treating Lyme disease!
You’re so very welcome, Nicole! Thank you for the kind words. 馃檪
Glad to know your doctors found something to help with your health issues. Sending good vibes your way, it must not be easy but sharing your findings (like this glutathione) will help inform those that need it most!
Thanks, Lisa! I do hope this will help others. That’s why I started this site. All my best to you!
I had never heard of glutathione until now! Seems great and definitely a wonderful antioxidant for sure!
Hey, Cat, Yes it really is! Thanks!