10 Fast And Healthy Sheet Pan Meals To Simplify Your Dinner Time

healthy dinner on a plate with chicken with vegetables

Last Updated on August 9, 2022 by Lori Geurin

Looking for healthy dinner recipes that are quick and easy to make? Here are 10 healthy sheet pan meals that are so delicious you’ll want to add them to your weekly dinner rotation!

Healthy sheet pan meals are popular because they’re awesome in every way. They taste delicious, only take a few minutes to prep, and are a cinch to clean up. So if you’re looking for healthy dinner ideas that don’t take long to make you’re going to love the 5-star sheet pan dinners below.

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Benefits Of Healthy Sheet Pan Meals

When you’re tired at the end of a long day, the last thing you want to do is spend hours in the kitchen. With sheet pan meals the oven does all the work for you.

You simply prep a few wholesome ingredients and toss them onto a pan. Place your pan in the oven and in a few minutes, you’ll be enjoying a tasty, nourishing meal. Plus, they make yummy leftovers too.

Oh, and did I mention that cleanup is a breeze?

chicken, beans, sweet potatoes and vegetables in a bowl

10 Fast And Healthy Sheet Pan Meals

To see the recipes, simply click on the tan-colored links or images below.

1. Lemon Garlic Chicken from Eating Bird Food

lemon garlic chicken dinner on a sheet pan
Lemon Garlic Chicken // Credit: Eating Bird Food

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2. Garlic Ginger Chicken & Broccoli from Pinch Of Yum

garlic ginger chicken and broccoli in glass containers
Garlic Ginger Chicken & Broccoli // Credit: Pinch Of Yum

Related: 20 Healthy And Easy To Make Crockpot Soup Recipes

3. Cuban Chicken With Citrus Avocado Salsa from Half Baked Harvest

cuban chicken with citrus avocado salsa in a pan
Cuban Chicken With Citrus Avocado Salsa // Credit: Half Baked Harvest

RELATED: Delicious One Pot Recipe For Beef Burrito Skillet – Quick And Easy

4. Sausage And Root Vegetables from The Girl On Bloor

sausage and root vegetables on a sheet pan with spoon
Sausage And Root Vegetables // Credit: The Girl On Bloor


5. Honey Citrus Salmon from Killing Thyme

honey citrus salmon with lemon and asparagus cooked on a pan
Easy Honey Citrus Salmon // Credit: Killing Thyme

Check out these recipes for healthy snacks!

6. Steak Fajitas from Life Made Sweeter

steak fajitas with peppers, onions, and avacado on a pan
Steak Fajitas // Credit: Life Made Sweeter


7. Jamaican Chicken from Sweet Peas And Saffron

Jamaican chicken with fruit on a  pan
Jamaican Chicken // Credit: Sweet Peas And Saffron

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8. Chicken (or Tofu) Shawarma from Feasting At Home

chicken shawarma with vegetables in bowls
Chicken Shawarma // Credit: Feasting At Home

9. Chicken With Rainbow Vegetables from Well Plated By Erin

chicken with squash, herbs, and peppers on pan
Chicken With Rainbow Vegetables // Credit: Well Plated By Erin

10. Shrimp And Tomatoes from The Pioneer Woman

shrimp and tomatoes with lemon and fresh greens
Shrimp And Tomatoes // Credit: The Pioneer Woman


healthy dinner with chicken and vegetables on a pan

If you liked these heart healthy sheet pan meals you’re going to love:


healthy dinner with meat, vegetables, and fresh herbs in a bowl

Do you have a favorite sheet pan meal? Share below!

9 thoughts on “10 Fast And Healthy Sheet Pan Meals To Simplify Your Dinner Time”

  1. Everything looks fabulous. I just love pan meals, so I’ll have to give these a try. I’ll go for the fajitas first!

    1. Jerk Chicken is one of my favorites too! I’ve never tried a purple potato but really want to. How do they taste compared to a red or sweet potato?

      Living in a small town is nice for a lot of reasons but we don’t always have access to the large variety of produce that bigger cities do. We grow our own sweet potatoes though so may have to look into growing purple potatoes now too.

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