Last Updated on January 28, 2023 by Lori Geurin
Do you enjoy making juices for breakfast? For most of us who are busy, breakfast often becomes one of the most avoided meals. If this is the case for you, consider it a great time to indulge. And what an excellent time to get the most out of nature’s delightful offerings by shaking up amazing yet healthy juices at home.
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I’m not referring to something we buy in packets by the term juices. And I’m not promoting those fresh fruit juices, which many studies say are mostly sugar.
Instead, consider a mixture of vegetable and fruit juices. It works pretty well, especially if you don’t like a particular vegetable but want to consume all the nutrients that the vegetable contains.
For example, spinach is a vegetable you might not try otherwise. Still, in a glass of juice, mixed with other flavors and ingredients, you can whip up an amazingly delicious and nutritious beverage!
Tip: You can use any combination of fruits and vegetables, but to ensure you come up with a healthy drink, keep the percentage of vegetables higher than fruits.
So without further ado…
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3 Healthy Breakfast Juice Recipes For You To Make And Enjoy
1. Carrot, Apple, And Spinach Juice
It’s unusual to sneak specific flavors in with the taste of spinach. But you may be surprised to find the drink doesn’t taste like spinach but takes on the flavors of the other ingredients. If you’ve ever tried a green smoothie, you understand.
It’s somewhat of a pulpy juice, but you can strain this drink and separate the pulp out of it if you prefer. However, doing this is undoubtedly less healthy, as the pulp includes all the fiber.
What will you need?
- 5 to 6 spinach leaves
- 1 carrot
- 1 apple
- Cinnamon (for flavoring purposes)
- Chop the three main ingredients, and stir them into the juicer.
- You may want to add a little water to get the required consistency.
- Add some cinnamon.
- Strain it (not recommended, as mentioned above)
- Or drink it without straining (highly recommended)
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2. Kale And Celery Juice
Quite determined to include greens in your diet? Let’s look at this healthful juice made from parsley, cucumber, kale, and celery.
If it feels too healthy to you, you can change its taste and make it sweet by adding a few slices of finely chopped pineapple.
Tip: Spinach is an excellent substitute for kale if kale isn’t available in the market.
What will you need?
- 5 to 6 kale leaves (or spinach)
- 1 cucumber
- 1 celery stalk
- 2 tablespoon parsley
- Chopped pineapple (optional)
- Chop all the ingredients and stir them into a juicer until you get the required consistency.
- Strain or drink it without straining (recommended).
3. Kiwi And Beetroot Juice
Beetroot, just like spinach, is a hard-sell root vegetable for some people. However, combining it with some lush fruit can concoct a sweet-tasting, yummy drink.
What will you need?
- 1 kiwifruit
- 1 beetroot (medium or large)
- A couple of celery stalks
- Lemon (for flavoring)
- Peel and chop the kiwifruit. Mix it with the beetroot and celery stalks.
- Stir into a juicer.
- Squeeze one to two drops of lemon and the juice is ready!
Tip: Using an overly sweet fruit (like papaya or mango) is not recommended when making this juice. Doing so might cause the drink to be too sugary.
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Summary – Best Morning Juice for Energy
As you can see above, this is about preparing healthy and simple breakfast juices for your family. Whether you’re a busy husband or wife who goes to the office early in the morning or a mom or dad who takes your kids to preschool, these juices are a must-have. I hope you enjoy!
The Nutribullet is a special blender that uses Nutrient Extraction to process foods in a way that makes them highly absorbable to the human body. You can check out the Nutribullet here.
This guest post is submitted by James and the team at Singapore Tuition. They are reducing the difficulties of finding a private tutor for your kids. They also provide essential tips, information, and guidance to help kids and their parents stay updated and motivated.
Do you enjoy drinking fruit and vegetable juices? Would you care to share one of your favorite healthy breakfast juice recipes?
Leave your comments below in the comment section. I love hearing your thoughts!
If you enjoyed these healthy breakfast juice recipes, you’ll want to check out:
- 9 Impressive Health Benefits Of Drinking Kombucha Tea
- My Favorite Peanut Butter Protein Shake
- Resources For Health Nuts And Bloggers
- 12 Health Benefits Of Low-Carb And Ketogenic Diets
14 thoughts on “3 Healthy Breakfast Juice Recipes”
Thank you for sharing these! I’m always looking out for healthy smoothie recipes to try out with my Nutri-Bullet! The spinach one looks especially yummy!
Hey, you’re so welcome! It’s great to hear from a fellow Nutri-Bullet owner. Enjoy!
I enjoyed this post! I have been wanting to get more into juicing. I really liked the kale one since I have a large bag of it and I am looking for recipes to try out with Kale.ThankslIS
Oh, great – Thanks, Lisa! Best of luck with the kale and I hope you love the recipes!
these all look so delish, I absolutely love kale and beet juice! I never thought I would like it but it’s so healthy and yummy!!
That’s awesome, Cara! I have to admit straight up beet juice isn’t my favorite – but when it’s blended with other flavors I enjoy it. No much nutrition, so little time!
These sound delicious and I would love to make them for ME. I would gladly like these for an afternoon snacks.
Do it! What a healthy and delicious snack choice. 🙂
These juice recipes look so healthy and delicious! I really need a new breakfast food and these look like such a great idea.
Thanks, Lindsey! I’d love to know what you think when you try them.
Yum these all sound lovely. I really could use some breakfast juice in my life. I think it would really help start my mornings off right!
Thank you, Jeanine! I understand completely…I always feel a boost of energy when I drink vegetable/fruit juices. It amazes me how much nutrition is in one glass, especially when you keep the fiber intact.
I have found awesome information here…I was searching for some recipes to create healthy, nutritious and tasty juices which can boost my nutrient intake.This is what I need
That’s great! So happy you found what your were searching for. Thanks!