Enhance the quality of your life and realize the potential of your dreams through pursuing personal growth. Personal growth is an important part of developing maturity, fulfillment, and being able to give back to others. It can take on many forms, including:
Glutathione is a powerful antioxidant made in the cells which helps remove toxins and cut down on oxidative stress in the body. A few years ago I learned about the benefits of glutathione from two of my doctors. Both of them wanted me to start taking the supplement because I was having many health issues …
10 Health Benefits Of Glutathione: The Amazing Antioxidant Read More »
Anti-aging skincare products are some of the most widely sought after goods on the market today. With promises of cost-effective cosmetic results, some are a solid non-invasive alternative to more costly peels, injections, and medical procedures often used for aging skin. Amid the benefits, some skincare products offer, there are also risks associated with the …
Psychologists say the human mind is like an ocean, always preoccupied with rushing thoughts and restlessness which often prevents us from finding lasting peace of mind or mental calmness. A negative thought is not good for you; it can eat away your decision-making skills, creativity, and productivity. Below you’ll learn 9 strategies to turn your …
9 Powerful Ways To Turn Your Brain Towards Happiness Read More »
As I reflect on this past year, my heart is full of gratitude for God’s grace and provision and for a wonderful family and friends. I’m incredibly thankful for all of my awesome readers – You guys are the best! The blog is growing so much and I’m truly excited about what the future holds. …
How To Be Honest With Yourself: And Does It Even Matter? Read More »
Life is a funny thing. One day can be filled with joy and laughter, spent making wonderful memories with loved ones. While the next day might have bad news that turns your life upside down (and I’m not talking about The Upside Down in Stranger Things either). Life is unpredictable, isn’t it? What do you do, or …
Have you ever felt disappointed by a person or situation in your life? If you’re like most people, you’ve probably experienced disappointment several times before. Keep reading for tips on how to deal with disappointment…But first a personal story. This was the first day of school. The boys are heading back to college soon, and now …
Disappointment Hack: When You Want A Swimming Pool But Get A Dirt Road Read More »
If you missed my earlier post I shared about a recent trip we took to Tennessee. It’s easy to have fun in Nashville! We’ve been a few times over the years. There’s so much to see and do. I wanted to share a little more of our trip with you if you’re able to visit the …
Fun In Nashville: Cupcake ATM, The Parthenon & Girls Day Out Read More »
Hey y’all! How’s that for a Southern accent? Hope y’all don’t mind me tryin’ it out on ya. Part of our family (David, the girls, and I because the boys had work) just returned from a fun mini-trip to Nashville, Tennessee. And I’m pretty sure if I stayed much longer I’d pick up their Southern …
One week ago, on a Monday, I learned an important lesson: I need to slow down and stop trying to multitask. A friend and I were talking at church yesterday about recent studies that have shown, despite all our striving, we (the human race) don’t multitask well. (You might want to check out this article on Huffington …
Home Remedies For Burns, Multitasking And How I Survived A Coffee Explosion Read More »
What does success mean to you? Being successful means different things to different people. So much is based on your perspective, experience, and priorities. What Does Success Mean? Here are some common synonyms for success from Dictionary.com: fame gain victory win prosperity accomplishment progress happiness achievement boom profit champion triumph realization Do any of these …
Have you ever had a year that you were soo ready to bid adieu to? This past year was like that for me. After major surgery (with complications) in the spring and becoming re-infected with Lyme disease this past fall, I was ready to turn a page to a new calendar year. But I’ve learned …
