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Personal Growth

Enhance the quality of your life and realize the potential of your dreams through pursuing personal growth. Personal growth is an important part of developing maturity, fulfillment, and being able to give back to others. It can take on many forms, including:

  • learning new things
  • improving your skills
  • trying new hobbies
  • developing confidence
  • becoming more punctual
  • adopting a growth mindset
  • improving your communication skills
  • learning how to set healthy boundaries in relationships
self care tips / notebook and candle on a desk

10 Self-Care Tips for Women: How To Cope With Stress Without Sacrificing Yourself

It’s no secret that living in the 21st century is tough. It seems like there are more demands on women than ever before, and the expectations for what a woman should be capable of doing at any given moment seem to increase with each passing day. The result? Stress levels through the roof, not enough …

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how to be a better listener / couple holding hands

How To Be A Better Listener: 10 Simple Tips To Improve Communication

Find out how to be a better listener with these 10 easy tips to improve your relationships and boost your confidence. According to sound expert, Julian Treasure, “we are losing our listening.” He says “we spend roughly 60% of our communication time listening…but we retain just 25% of what we hear.” PLEASE PIN FOR LATER …

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empath traits / young woman outdoors

15 Empath Traits: How To Live A Healthy Life If You’re An Empath

Wondering if you’re empathic? Here are 15 empath traits to help you figure it out. This post will help you learn what makes empathic people truly unique. Empaths are highly sensitive people who tend to be creative, highly independent, and inquisitive. They absorb the emotions and feelings of the people around them. As you can …

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how to grow sprouts from home / green sprouts on a blue plate on a table

How To Grow Sprouts At Home Even If You Don’t Have A Green Thumb

Find out how to grow sprouts at home…the easy way. Learning how to grow your own sprouts is surprisingly easy. Much easier than I anticipated. I say surprisingly because I don’t have a green thumb. At all. Maybe you do, and that’s awesome! But I’ve never been great at keeping plants alive. Children, yes. Plants, …

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