• START HERE
  • ABOUT
    • ABOUT
    • CONTACT
    • WORK WITH ME
  • BLOG
    • HEALTH
    • NUTRITION
    • FASTING
    • LYME
    • LIFE
    • GRATITUDE
    • PERSONAL GROWTH
  • SHOP
    • DIGITAL PRODUCTS
    • HEALTH + WELLNESS SHOP
    • GIFT GUIDES
  • FREE WELLNESS COURSE
LoriGeurin.comLoriGeurin.com
  • START HERE
  • ABOUT
    • ABOUT
    • CONTACT
    • WORK WITH ME
  • BLOG
    • HEALTH
    • NUTRITION
    • FASTING
    • LYME
    • LIFE
    • GRATITUDE
    • PERSONAL GROWTH
  • SHOP
    • DIGITAL PRODUCTS
    • HEALTH + WELLNESS SHOP
    • GIFT GUIDES
  • FREE WELLNESS COURSE

20 Quick And Easy Healthy High Protein Snack Recipes

Home Nutrition20 Quick And Easy Healthy High Protein Snack Recipes
20 Quick And Easy Healthy High Protein Snack Recipes

20 Quick And Easy Healthy High Protein Snack Recipes

Nutrition
Pin
Share
Tweet
105 Shares

Last Updated on February 12, 2021 by Lori Geurin

Wanting to get in better shape and feel healthier? Making your snacks protein-packed is a great place to start! Here are 20 healthy high protein snack recipes that are quick and easy to make, and super healthy too.

Protein is important for so many reasons. A high-protein diet is especially beneficial for weight loss and metabolism. But that’s not all. Here are a few more of the proven health benefits of eating protein-rich foods.

  • decreases the risk of osteoporosis and fractures (1)
  • lowers blood pressure (2)
  • doesn’t harm the kidneys in people with healthy kidneys (3)
  • reduces muscle loss associated with aging (4)
  • speeds up recovery time after an injury (5)
  • assists with maintaining weight loss (6)
  • boosts metabolism and fat burning (7)
  • reduces late-night snacking and cravings (8)

This post may contain affiliate links. You can read our Affiliate Policy here.

You’ll want to keep your snacks fresh and easy to grab. These BPA-free storage containers with lids make storing your healthy snacks a breeze.

To go to each of the tasty high protein snack recipes in the roundup below simply click on the tan-colored links. You’ll find a variety of high protein foods including healthy snacks that are low carb, low-fat, vegan, good for bodybuilding, and perfect to grab and go.

There are plenty of sweet and savory snacks to choose from that’ll make your tastebuds happy. So whether you’re craving dessert-like yummy protein balls, delicious dips, or satisfying snacks that could pass for a meal, it’s all here, so enjoy!

PIN FOR LATER

high protein snack recipes / different healthy snacks

20 Healthy High Protein Snack Recipes

1. No Bake Energy Balls from Build Your Bite

*My personal favorite. My family and I love these and I make a batch each week! I add 1/4 cup chia seeds for even more protein and fiber.

high protein snack recipes / no bake peanut butter energy balls
No Bake Energy Balls // Credit: Build Your Bite

2. High Protein Black Bean Lime Dip from Hurry The Food Up

high protein snack recipes / black bean lime dip
High Protein Black Bean Lime Dip // Credit: Hurry The Food Up

3. Apple Tuna Bites from Eat Drink Love

high protein snack recipes / apple tuna bites
Apple Tuna Bites // Credit: Eat Drink Love

4. Hard Boiled Egg And Avocado Bowl from Eating Bird Food

high protein snack recipes / hard boiled egg and avocad
Hard Boiled Egg And Avocado Bowl // Credit: Eat Bird Food

5. 4 Ingredient Peanut Butter Banana Bars from Sammi Brondo Nutrition

high protein snack recipes / 4 ingredient peanut butter banana bars
4 Ingredient Peanut Butter Banana Bars // Credit: Sammi Brondo Nutrition

Want our FREE fasting download that’ll show you Why Fasting Is Easier Than Dieting? Simply click the link below.

DOWNLOAD THE FASTING PDF NOW

6. Almond Butter Protein Overnight Oats from Simply Quinoa

high protein snack recipes /  almond butter protein overnight oats
Almond Butter Protein Overnight Oats // Credit: Simply Quinoa

Related: 15 Easy Overnight Oats Recipes For A Healthy Morning

7. Classic Hummus from Gimme Some Oven

high protein snack recipes / classic hummus dip in a bowl
Classic Hummus // Credit: Gimme Some Oven

8. Vanilla Protein Balls With Chia Seeds from The Honour System

high protein snack recipes /  vanilla protein balls with chia seeds
Vanilla Protein Balls With Chia Seeds // Credit: The Honour System

9. Chipotle Lime Edamame from Dizzy Busy & Hungry

high protein snack recipes / chipotle lime edamame
Chipotle Lime Edamame // Credit: Dizzy Busy & Hungry

10. Clean Eating Lettuce Wraps With Chicken And Avocado from Dear Crissy

high protein snack recipes / lettuce wraps with chicken and avocado
Clean Eating Lettuce Wraps With Chicken & Avocado // Credit: Dear Crissy

LATEST POSTS

  • 10 Best Recipes For Easy To Make Protein Pancakes
  • 22 Uses For Apple Cider Vinegar To Improve Your Health
  • 50 Simple Ways To Be Kind To Others
  • Twenty 30 Day Challenge Ideas To Improve Your Life
  • 10 Easiest Ways To Cut Carbs And Lose Weight

11. Strawberry Cheesecake Protein Smoothie from Fit Foodie Finds

high protein snack recipes / strawberry protein smoothie
Strawberry Cheesecake Protein Smoothie / Credit: Fit Foodie Finds

12. No-Bake Apple Pie Protein Bars from The Big Man’s World

high protein snack recipes / no bake apple pie protein bars
No-Bake Apple Pie Protein Bars // Credit: The Big Man’s World

13. Roasted Chickpeas from Vegan Heaven

high protein snack recipes / roasted chickpeas
Roasted Chickpeas / Credit: Vegan Heaven

14. Healthier Deviled Eggs from Live Eat Learn

high protein snack recipes / healthy deviled eggs
Healthier Deviled Eggs / Credit: Live Eat Learn

15. Low-Carb Vegan Protein Crackers from May I Have That Recipe

high protein snack recipes / low-carb vegan protein crackers
Low-Carb Vegan Protein Crackers // Credit: May I Have That Recipe

Want more great health and wellness tips, recipes, and personal growth strategies? Be sure to follow us on Pinterest!

16. Healthy Egg And Veggie Muffins from Mel’s Kitchen Cafe

high protein snack recipes / healthy egg and veggie muffins
Healthy Egg And Veggie Muffins // Credit: Mel’s Kitchen Cafe

17. Low-Carb Granola from Sugar Free Londoner

high protein snack recip
Low-Carb Granola // Credit: Sugar Free Londoner

18. Sea Salt Cashew Butter Chocolate Protein Bars from Ambitious Kitchen

high protein snack recipes / sea salt cashew butter chocolate protein bars
Sea Salt Cashew Butter Chocolate Protein Bars // Credit: Ambitious Kitchen

19. Pumpkin Spice Latte Protein Bars from The Girl On Bloor

high protein snack recipes / pumpkin spice latte protein bars
Pumpkin Spice Latte Protein Bars // Credit: The Girl On Bloor

20. Peanut Butter & Jam Cookies from Sweet Peas And Saffron

high protein snack recipes / peanut butter and jam cookies
Peanut Butter & Jam Cookies // Credit: Sweet Peas And Saffron

Which of these high protein snacks do you like the most? Share with your friends and family!

PIN ME, PLEASE!

high protein snack recipes / different healthy snacks

If you liked this, you’re going to love:

  • 20 Healthy And Easy To Make Crockpot Soup Recipes
  • The Top 20 Best Healthy Snacks: Quick & Easy
  • 717 Best Healthy Lunch Ideas To Try Right Now: The Ultimate Guide
  • Top 20 Healthiest Fruits You Can Eat
  • 10 Fast And Healthy Sheet Pan Meals To Simplify Your Dinner Time

Pin
Share
Tweet
105 Shares

About Lori Geurin

Lori Geurin, Certified Holistic Health & Wellness Coach and Certified Life Coach, is the Founder and CEO of LoriGeurin.com. When a debilitating illness disrupted her life she began a journey to recover her health. Married to David, mama to 4, former teacher, and research nerd. Lori has been featured on various platforms including Thrive Global, Medium, and The Fasting For Freedom Summit.

You also might be interested in

10 Best Recipes For Easy To Make Protein Pancakes

10 Best Recipes For Easy To Make Protein Pancakes

Feb 26, 2021

Last Updated on March 1, 2021 by Lori Geurin Here[...]

keto snacks keto shake

10 Keto Snacks To Eat After Your Workout

Jan 31, 2020

Last Updated on January 3, 2021 by Lori Geurin This[...]

The health benefits of whey protein are quite impressive! You can enjoy it in smoothies, oatmeal, power bars and more.

5 Health Benefits Of Whey Protein

Jul 21, 2018

Last Updated on January 2, 2021 by Lori Geurin Whey[...]

Leave a Reply

Your email is safe with us.
Cancel Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

WELCOME!

FREE EBOOK!

FREE INTERMITTENT FASTING EBOOK

LET’S CONNECT

POPULAR POSTS

8 Reasons To Start Oil Pulling For Better Health8 Reasons To Start Oil Pulling For Better Health
22 Uses For Apple Cider Vinegar To Improve Your Health22 Uses For Apple Cider Vinegar To Improve Your Health
Symptoms And Stages Of Lyme DiseaseSymptoms And Stages Of Lyme Disease
The Top 20 Best Healthy Snacks: Quick & EasyThe Top 20 Best Healthy Snacks: Quick & Easy
5 Ways To Boost Your Metabolism And Weight Loss5 Ways To Boost Your Metabolism And Weight Loss
9 Surprising Health Benefits Of Drinking Lemon Water9 Surprising Health Benefits Of Drinking Lemon Water
8 Communication Skills To Improve Your Relationships8 Communication Skills To Improve Your Relationships
How To Do Oil Pulling With Coconut OilHow To Do Oil Pulling With Coconut Oil
10 Fast And Healthy Sheet Pan Meals To Simplify Your Dinner Time10 Fast And Healthy Sheet Pan Meals To Simplify Your Dinner Time
16 Facts You Need To Know About Lyme Disease16 Facts You Need To Know About Lyme Disease
Find Your Influence

RECENT POSTS

  • 10 Best Recipes For Easy To Make Protein Pancakes
  • 22 Uses For Apple Cider Vinegar To Improve Your Health
  • 50 Simple Ways To Be Kind To Others
  • Twenty 30 Day Challenge Ideas To Improve Your Life
  • 10 Easiest Ways To Cut Carbs And Lose Weight

CATEGORIES

The information provided on this website has not been evaluated by the FDA and is not intended to treat, prevent, diagnose, or cure any disease or health problem.

NAVIGATE

  • Start Here
  • Resources
  • Work With Me
  • About Us
  • Sitemap
  • Shop
  • Blog

Copyright © 2015-2021 · LoriGeurin.com · All Rights Reserved

  • Home
  • Contact
  • Privacy Policy
  • Affiliate Disclosure
  • Terms & Conditions
  • RSS Feed
  • Shop
    • Digital Products
    • Gift Guides
    • Lori’s Amazon Shop