20 Quick And Easy Healthy High Protein Snack Recipes

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Last Updated on May 28, 2021 by Lori Geurin

Wanting to get in better shape and feel healthier? Making your snacks protein-packed is a great place to start! Here are 20 healthy high protein snack recipes that are quick and easy to make, and super healthy too.

Protein is important for so many reasons. A high-protein diet is especially beneficial for weight loss and metabolism. But that’s not all. Here are a few more of the proven health benefits of eating protein-rich foods.

  • decreases the risk of osteoporosis and fractures (1)
  • lowers blood pressure (2)
  • doesn’t harm the kidneys in people with healthy kidneys (3)
  • reduces muscle loss associated with aging (4)
  • speeds up recovery time after an injury (5)
  • assists with maintaining weight loss (6)
  • boosts metabolism and fat burning (7)
  • reduces late-night snacking and cravings (8)

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You’ll want to keep your snacks fresh and easy to grab. These BPA-free storage containers with lids make storing your healthy snacks a breeze.

To go to each of the tasty high protein snack recipes in the roundup below simply click on the tan-colored links. You’ll find a variety of high protein foods including healthy snacks that are low carb, low-fat, vegan, good for bodybuilding, and perfect to grab and go.

There are plenty of sweet and savory snacks to choose from that’ll make your tastebuds happy. So whether you’re craving dessert-like yummy protein balls, delicious dips, or satisfying snacks that could pass for a meal, it’s all here, so enjoy!

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high protein snack recipes / different healthy snacks

20 Healthy High Protein Snack Recipes

1. No Bake Energy Balls from Build Your Bite

*My personal favorite. My family and I love these and I make a batch each week! I add 1/4 cup chia seeds for even more protein and fiber.

high protein snack recipes / no bake peanut butter energy balls
No Bake Energy Balls // Credit: Build Your Bite

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2. High Protein Black Bean Lime Dip from Hurry The Food Up

high protein snack recipes / black bean lime dip
High Protein Black Bean Lime Dip // Credit: Hurry The Food Up

3. Apple Tuna Bites from Eat Drink Love

high protein snack recipes / apple tuna bites
Apple Tuna Bites // Credit: Eat Drink Love

4. Hard Boiled Egg And Avocado Bowl from Eating Bird Food

high protein snack recipes / hard boiled egg and avocad
Hard Boiled Egg And Avocado Bowl // Credit: Eat Bird Food

5. 4 Ingredient Peanut Butter Banana Bars from Sammi Brondo Nutrition

high protein snack recipes / 4 ingredient peanut butter banana bars
4 Ingredient Peanut Butter Banana Bars // Credit: Sammi Brondo Nutrition

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6. Almond Butter Protein Overnight Oats from Simply Quinoa

high protein snack recipes /  almond butter protein overnight oats
Almond Butter Protein Overnight Oats // Credit: Simply Quinoa

Related: 15 Easy Overnight Oats Recipes For A Healthy Morning

7. Classic Hummus from Gimme Some Oven

high protein snack recipes / classic hummus dip in a bowl
Classic Hummus // Credit: Gimme Some Oven

8. Vanilla Protein Balls With Chia Seeds from The Honour System

high protein snack recipes /  vanilla protein balls with chia seeds
Vanilla Protein Balls With Chia Seeds // Credit: The Honour System

9. Chipotle Lime Edamame from Dizzy Busy & Hungry

high protein snack recipes / chipotle lime edamame
Chipotle Lime Edamame // Credit: Dizzy Busy & Hungry

10. Clean Eating Lettuce Wraps With Chicken And Avocado from Dear Crissy

high protein snack recipes / lettuce wraps with chicken and avocado
Clean Eating Lettuce Wraps With Chicken & Avocado // Credit: Dear Crissy

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11. Strawberry Cheesecake Protein Smoothie from Fit Foodie Finds

high protein snack recipes / strawberry protein smoothie
Strawberry Cheesecake Protein Smoothie / Credit: Fit Foodie Finds

12. No-Bake Apple Pie Protein Bars from The Big Man’s World

high protein snack recipes / no bake apple pie protein bars
No-Bake Apple Pie Protein Bars // Credit: The Big Man’s World

13. Roasted Chickpeas from Vegan Heaven

high protein snack recipes / roasted chickpeas
Roasted Chickpeas / Credit: Vegan Heaven

14. Healthier Deviled Eggs from Live Eat Learn

high protein snack recipes / healthy deviled eggs
Healthier Deviled Eggs / Credit: Live Eat Learn

15. Low-Carb Vegan Protein Crackers from May I Have That Recipe

high protein snack recipes / low-carb vegan protein crackers
Low-Carb Vegan Protein Crackers // Credit: May I Have That Recipe

16. Healthy Egg And Veggie Muffins from Mel’s Kitchen Cafe

high protein snack recipes / healthy egg and veggie muffins
Healthy Egg And Veggie Muffins // Credit: Mel’s Kitchen Cafe

17. Low-Carb Granola from Sugar Free Londoner

high protein snack recip
Low-Carb Granola // Credit: Sugar Free Londoner

18. Sea Salt Cashew Butter Chocolate Protein Bars from Ambitious Kitchen

high protein snack recipes / sea salt cashew butter chocolate protein bars
Sea Salt Cashew Butter Chocolate Protein Bars // Credit: Ambitious Kitchen

19. Pumpkin Spice Latte Protein Bars from The Girl On Bloor

high protein snack recipes / pumpkin spice latte protein bars
Pumpkin Spice Latte Protein Bars // Credit: The Girl On Bloor

20. Peanut Butter & Jam Cookies from Sweet Peas And Saffron

high protein snack recipes / peanut butter and jam cookies
Peanut Butter & Jam Cookies // Credit: Sweet Peas And Saffron

Which of these high protein snacks do you like the most? Share with your friends and family!

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high protein snack recipes / different healthy snacks

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