717 Best Healthy Lunch Ideas To Try Right Now: The Ultimate Guide

best healthy lunch ideas / Buddha bowl

Last Updated on December 30, 2021 by Lori Geurin

Feeling bored eating the same old lunch? No worries because we’ve gathered over 717 healthy lunch ideas to give you plenty of delicious, easy to make options.

Maybe you’re tired of eating the same things on repeat. It’s easy to get stuck in a rut but it doesn’t have to be that way. This plentiful collection of healthy lunch ideas is perfect for adults, teens, and kids too.

And, whether you need lunch recipes for work or healthy options for weight loss, we’ve got you covered. We’ve also included vegan and low-carb options too. So get ready to feel excited about lunchtime again with these healthy, delicious meals!


healthy lunch ideas / meat and vegetables

717+ Healthy Lunch Ideas: The Ultimate Guide

If you’re tired of eating the same boring things day after day, you’re in the right place! This collection features over 717 lunch ideas that are healthy, tasty, and easy to make. Just click on the tan-colored links below to go straight to the recipes!

20 Real Food Bento Box Lunches From Frugal Nutrition

Who doesn’t love Bento box lunches? They’re simply fun. Plus, I love the way they separate your food so nothing touches. (Can anyone else relate, or is it just me?)

This roundup of 20 bento lunches is sure to delight your taste buds!

healthy lunch ideas bento box lunch with grapes, salad, chicken, avocado, carrot muffin, and coconut bite

The nutritious lunch pictured above features:

  • Salad with shredded chicken, cherry tomatoes, and mixed greens
  • Acarrot banana muffin with cream cheese frosting
  • A peanut butter chocolate coconut bite
  • Grapes

Get my simple weekly meal planner + access to my entire resource library!

weekly meal planner printable

10 Favorite Healthy School Lunches From Kristine’s Kitchen

healthy lunch ideas - school lunch with fruits, vegetables, wraps, and pizza

This collection of a week’s worth of lunches (pictured above) is great for anyone, but especially kids. So if you’re needing simple, nutritious meals your children are sure to love start packing these and you’ll soon be feeling like the cool mom or dad on the block.


50+ Healthy Lunches From Love & Lemons

These healthy meals include salads, bowls, spring rolls, and falafel.

Buddha bowl salad for a healthy lunch idea

Pictured above is a beautiful Buddha bowl. It features:

  • Steamed vegetables
  • Brown rice
  • Sauerkraut
  • Beans
  • A turmeric tahini dressing

Related: 13 Curcumin Turmeric Health Benefits

10 Fast And Healthy Sheet Pan Meals From LoriGeurin.com | Wellness For Life

In this roundup of delightfully easy to make sheet pan meals, you’ll find 10 quick and easy recipes that are nutritious and delicious. Plus, because you cook everything on a single pan, clean up is a breeze!

healthy lunch ideas: garlic ginger chicken and broccoli
Garlic Ginger Chicken & Broccoli | Pinch Of Yum

The recipe for garlic ginger chicken & broccoli is featured in the image above.

RELATED: Delicious One Pot Recipe For Beef Burrito Skillet – Quick And Easy

33 Vegan Meal Prep Recipes From Sweet Peas And Saffron

This meal prep roundup includes the yummy cold sesame noodle meal prep bowls pictured below.

healthy lunch ideas: vegan spiralized vegetables and chickpeas

This vegan deliciousness features spiralized veggies tossed with whole wheat spaghetti, chickpeas, and a spicy almond butter sauce.

Related: A Beginner’s Guide To Healthy Meal Prep

50+ Healthy Work Lunchbox Ideas From Family Fresh Meals

Here are over 50 lunchbox ideas that are perfect to take to work or for packing kid’s lunches.

healthy lunch ideas: cool ranch chicken salad lunch

Featured in the photo above is:

  • A salad topped with crockpot cool ranch chicken
  • Corn
  • Black beans
  • Tomatoes
  • Raspberries
  • Mixed nuts

Related: 20 Healthy And Easy To Make Crockpot Soup Recipes

Here are some of our favorite bento boxes and food containers.

Related: Top 20 Healthiest Fruits You Can Eat

100+ Lunch Recipes From Caroline’s Cooking

Caroline’s impressive collection of lunchtime recipes includes everything from salads and soups to quiche and sandwiches.

healthy lunch ideas: tomato asparagus quiche

Care for a lovely tomato asparagus quiche, like this? Or maybe a healthy make-ahead salad?

Be sure to visit Caroline’s site to be inspired by all of the fresh ideas!

210+ Meal Prep Lunch Recipes From The Forked Spoon

Jessica’s collection of meal prep ideas is over the top amazing! With nearly enough ideas here to last for a year, you’ll be enjoying something new every day.

one pot chicken and rice with olives

I’m loving the Chinese chicken salad and the one pot chicken and rice with olives shown here.

20 Light & Easy High Protein Lunch Ideas From Joyful Healthy Eats

This roundup of healthy meal ideas is perfect for anyone who’s working to lose weight. Plus, these nutritious lunch options will boost your energy and help you stay productive through your afternoon.

keto pecan crusted chicken

Keto pecan crusted chicken, anyone? Low-carb, keto-friendly and perfectly paired with a vegetable side.

Related: Keto Diet Basics: What To Eat And What Not To Eat

16+ Healthy Lunch Recipes From Whole Lotta Yum

Whether you’re living the keto lifestyle, are a vegetarian, or trying to lose weight, this collection of lunch recipes has it all!

Italian antipasto salad with meat, cheese and vegetables

This Italian antipasto salad not only looks delicious, but it’s also gluten-free, keto-friendly, and low-carb too.

I need some in my belly tout suite!

Related: 12 Health Benefits Of Low Carb And Ketogenic Diets

178+ Lunch Meal Prep Recipes From Carmy

From mason jar salads to sheet pan meals. And from bowls, wraps, and soups, to everything in between, this mouthwatering collection of meal prep recipes will help you escape the lunchtime rut and discover a whole new world of food prep you didn’t know existed.

cold peach quinoa salad

Isn’t this cold peach quinoa salad lovely?

20+ Budget Friendly Lunch Meal Prep Ideas From Budget Bytes

Food prepping is an effective strategy for saving money. Here are 20 delectable recipes that won’t break the bank.

sweet potatoes with chipotle lime crema for healthy lunch idea

If you’re a fan of sweet potatoes be sure to visit Budget Bytes for this healthful and easy to make recipe for loaded sweet potatoes with chipotle lime crema. Simply amazing!

Want to find out how to eat sweet potatoes for breakfast? Learn all about in 15 Healthy Breakfast Foods To Start Your Morning Right.

Related: Sweet Potato Chili Recipe To Make Your Heart Happy

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Conclusion – 717+ Healthy Lunch Ideas

I hope you enjoyed this post and feel inspired by all of the yummy recipes! Even with a busy schedule, you can make a delicious, healthy lunch that’s affordable and helps you meet your wellness goals.

Making new recipes can be fun and brings enjoyment back to mealtime. You’ll no longer dread the boring lunch. Now you have an assortment of tasty meals to choose from when lunchtime rolls around. Happy eating!

Printable Meal Planner

We created our simple weekly meal planner to help you stay organized and plan out your meals for the week. Best of all, you can print the planner out as many times as you like.

weekly meal planner printable


healthy lunch ideas / buddha bowl with vegetables and meat

What’s your favorite healthy lunch? Share below!


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