Chronic Conditions

A chronic condition is a health condition that may or may not be curable. Many chronic illnesses are long-term conditions that can present challenges for you if you’re dealing with one or more. We’ll explore some of these challenges and I’ll share healthy tips and strategies to help you cope if you have a chronic condition.

Did you know that holding a grudge can have serious health consequences? Learn the shocking truth about forgiveness and your health.

The Shocking Truth About Forgiveness And Your Health

There’s a strong connection between forgiveness (or unforgiveness) and health. When someone treats us unfairly or says or does things that hurt us, it can be incredibly difficult to forgive them. In fact, many of us will associate these bad memories with that person forever unless we do something about it….and fast! My Difficult Lesson In …

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